Tag: Creativity

Dharmesh, an adult carer from harrow


Dharmesh, a 56-year-old GP, who took part in creative:voices Harrow, our multi-artform programme that enables adult carers to take a creative break from their caring responsibilities, build trusting relationships with their peers, develop skills, and boost their confidence and wellbeing.

Dharmesh opened up about his experience as an adult caregiver for his mother, who was recently diagnosed with early onset dementia.

He shares that each day brings its own set of unique circumstances. “There is not a typical day I have to say and in some ways that’s a blessing and in other ways it’s frightening.”


One in eight adults in the UK is a carer (Carers UK). The impact of caring goes beyond a commitment of time and energy and many carers experience social isolation and a negative impact on their physical and emotional health. Many are unable to take a break from their caring responsibilities and 42% say that their personal relationships, social lives and leisure time have been restricted.

Create’s projects gives adult carers the opportunity to explore their creativity and self-expression in high quality creative arts workshops led by our professional artists.


During his journey with Create and navigating becoming an adult caregiver, Dharmesh has discovered the importance of creativity and how it has become a true blessing in his life. Over the past few months, the creative arts workshops have provided him with a much-needed outlet and have become an integral part of his weekly routine.

“I have since realised that creativity gives me so much more and allows me to give so much more as well we go away refreshed rejuvenated with energy and enthusiasm to do our caring.”


For Dharmesh, creativity serves as more than just an escape from the responsibilities of caregiving. Having spent much of his life solely focused on hard work and traditional achievements. “It’s something I do for myself. I give to other people not always been that good at giving to myself. I went through a lot of my life thinking that this was a waste of time because the way I had been brought up was that I just had to work really hard and the achievements had to be either financial or in terms of professional status.” Engaging in creativity not only provides a break from the demands of caregiving but also allows him to give more of himself to both his loved ones and the world. It leaves him revitalized, energised and enthusiasm to face his responsibilities.


Creativity has allowed Dharmesh to reminisce on his upbringing in Kenya. “I was born in Kenya grew up in an extended family there was always music and laughter.” He learned the importance to belong to families, communities, and neighbourhoods and sees that Collaborating and engaging in various forms of creativity reinstalls these values. “We are such beautiful unique beings with such imagination and colours and love.”

watch dharmesh’s story

Watch the film to learn more about Dharmesh’s story.

This project is funded by The Smiles Fund, awarding funds from Comic Relief.

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Donation Total: £25.00