Author: communications

CONVERSATION WITH CREATE WRITER CHERYL MOSKOWITZ

CONVERSATION WITH CREATE WRITER CHERYL MOSKOWITZ

Image credits to Children’s Poetry Summit

To celebrate Create Week, we spoke to Create’s professional writer Cheryl Moskowitz about the profound impact of nurturing one’s creativity.

Cheryl has a background in writing, drama and psychology, and has been working as a Create artist for 20 years.

A recent study by Linearity revealed that 40% of people feel they need more tools or resources to tap into their creative potential. Our conversation with Cheryl unveils a different perspective, however, showcasing how unlocking your imagination is often about mindset rather than materials.

WHAT DOES CREATIVITY MEAN TO YOU?

We are at our most creative when we don’t have everything we need around us and so we find resourcefulness within ourselves.

Cheryl Moskowitz

“A child’s play is so creative, because they haven’t got a everything they need. And through play they can make the world that they have in their imaginations.

“I think we all have questions in our imaginations and we also have experiences that we’ve had that we need to play out again and again to work out why they were so disturbing or exciting or exhilarating. So, creativity is where you recreate a world or experience that you’re still working out, that you can’t let go of. And that for me is at its heart, a life force. It’s what we need to do. We need to be creative in order to live well. And so, creativity is at the heart of wellbeing.

“I know what creative activity does for me as a person and how my art is both something which is a way of getting to a deeper place of knowing myself for myself, and it’s also a way of communicating something more essential and important to others.”

WHAT ARE ARTIST SHARING DAYS?

Whilst a member of Create’s Creative Council, Cheryl pioneered the concept of Artist Sharing days. These innovative gatherings allow artists and project managers to collaborate, exchange insights, and refine their facilitation skills, fostering a deeper connection and understanding within our creative community.

“I suggested the Artist Sharings as a way to create a forum for [Create artists and project managers] to come together. The things we do as artists and facilitators are often so hard to define. There are no real training programmes out there that teach you how to be an artist, or teach you how to be a facilitator. We learn by participating and by being in the presence of someone who has an effect on us.

“Create has artists working with lots of different participants and bringing in lots of different ideas and ways of working, so it felt tantalising to come together and learn from each other. And I think some of the Create workshops that I’ve enjoyed doing most were the cross-artform ones, where we got to cross paths a little bit with one another. So it just seemed to me to be an obvious thing. We’re all such a rich resource we all want to expand our own way of thinking and working. And it’s a really wonderful thing.”

MEET saba, AN ADULT CARER FROM manchester (carers week)

MEET saba, AN ADULT CARER FROM manchester (carers week)

This Carers Week, we are shining a spotlight on the 5.7 million unpaid carers across the UK, whose dedication often goes unnoticed. Despite their vital role, only 32% of these carers can access a break whenever needed, as highlighted by research from Carers Trust.

At Create, we recognise the importance of respite for carers. That’s why we developed creative:voices our programme, which offers adult carers a chance to step away from their responsibilities and immerse themselves in creative activities. creative:voices enables carers to build trusting relationships with their peers, develop communication skills, discover new interests, and boost their confidence.

For six weeks in September and October 2023, carers from Manchester took part in ceramics workshops with Create’s professional artist Rebecca May. 

Saba told us about her experience.

SABA’S caring story

“I care for my children. Both my children have got special needs. The major care is for my son because he’s diagnosed with autism. My daughter is on the spectrum, but she doesn’t need that much support. But my son … it’s really hard.

“My caring responsibilities have affected my lifestyle a lot because all the time I’m worried and thinking about my children. And I’m doing every little thing for them because they can’t do everything for themselves. So, I have to overthink. I’m totally occupied. My brain is totally occupied, thinking all the time, day and night.

“Coming here … it gives me a break from that.”

THE IMPORTANCE OF CREATIVITY

“I’ve taken part in the ceramics workshop with Create. I played with natural clay and Jesmonite. It was so creative and it formed very beautifully. With just natural and simple things you can create something so amazing and you come close to nature. It’s so valuable.

“And it makes you feel so good. All the time we’ve got so much pressure in our heads. I think that released.

You’re not thinking about your problems, you just forget everything and you put all your mind into creating something. It makes you feel outstanding.

“I have learnt a lot about myself. I was always feeling that I’m not doing much in my life. But when I created something, I felt that I’ve got so much talent in me which I did not know. I really felt very confident in creating those beautiful pieces.”

CONNECTING THROUGH CREATING

“The group was excellent. All of us were carers and we all have our own issues, but when we came together creating something, there was a very positive vibe amongst the group. And socialising is not so easily accessible for carers. I really enjoyed it, because we hardly get an opportunity like this.

“And I think it gave a lot of confidence to everyone because everybody was appreciating each other. I’ve enjoyed the appreciation that I got. I couldn’t believe that I could create such beautiful pieces myself. There was a lot of positivity in the group because everybody was creating something really amazing.”

This project is funded by The Smiles Fund, awarding funds from Comic Relief.

MEET ANAYA, AN ADULT CARER FROM LAMBETH (carers week)

MEET ANAYA, AN ADULT CARER FROM LAMBETH (carers week)

Carers Week is a time to recognise and celebrate the selfless work of unpaid carers who dedicate their lives to supporting others. In honour of this special week, we want to share stories from creative:voices, our multi-artform programme designed to provide adult carers with much-needed creative breaks from their demanding roles. creative:voices not only offers a respite for carers, but also fosters the development of trusting relationships with peers, enhances communication skills, and nurtures new interests and confidence.

Recent statistics from Carers Trust reveal that more than one-third (36%) of respondents reported an increase in their caring role by 20-49 hours a week. Even more striking, one-in-eight respondents (12%) experienced an increase of over 50 hours a week. Despite their tireless efforts, only 55% of unpaid carers say they receive the support they need to fulfil their roles effectively.

Between October 2023 and March 2024, carers from Carers’ Hub Lambeth participated in a macramé workshops led by Create’s professional artist, Sam Haynes. These sessions provided a sanctuary for carers to explore their creativity and find solace amidst their busy lives. Anaya, one of the participants, shared her experience with us.

ANAYA’S caring story

“I’ve got two children who have autism. One is a bit more severe than the other and is in a special education school. I’ve been caring since they were born, so it’s been eleven years. Because of autism, I have to have a routine. I can’t just get up and do things that a [non-carer] parent could do. So, my life is very much revolved around them. It’s very limiting on what you can do. You can’t often do the things you want to do.

“I think the challenges [being a carer] are getting the correct support. And getting respite. You don’t get a lot of respite. You don’t get alone time. You’re doing it 24/7. Literally.”

FEELING FREE THROUGH CREATING

[Being creative] just feels free. You don’t get this space at home so it’s nice to feel free to do whatever you want.

And to do whatever that looks like with no judgement. It gives you space to breathe. You’re not thinking about the routines or the cleaning or organising the cooking. It’s just your space to be completely free.

“I’ve loved it. I’ve had my space every single week for me. I’ve met nice people and I’ve learnt about myself as well, actually to let go. [Create’s artist] Sam said something that stayed with me when we did the tiling. She said ‘don’t think about it’. I had already pre-planned in my mind what I was going to do, but I felt quite limited. And I felt that my best art came from what she said about letting yourself go and being free with your art. And that’s what’s helped me.

“I felt quite accomplished because I’ve seen it all through ‘til the end. And it’s a really good feeling. Taking the art home has been the best feeling.”

This project is funded by The Smiles Fund, awarding funds from Comic Relief.

Meet ASTRID AND Wren, young carerS from BURY

Meet ASTRID AND Wren, young carerS from BURY

Since establishing Create’s Manchester hub in 2021, we have expanded our programmes across the North West of England, with 21% of all Create projects now taking place across this region. During the 2024 February half term , Create artist Ben Mellow led an inspired:arts drama project with young carers in Bury.

This provided young carers with a valuable opportunity to take a break from their caring responsibilities, have fun, learn new skills, build relationships, and express themselves creatively.

We spoke to Astrid (10) and Wren (9), who participated in the project.

astrid

“I started being a young carer at the end of 2022 for my mother with Ehlers-Danlos Syndrome. My dad has autism and ADHD. I help my mum and learned self-care from a young age. My life is different because my mum’s disability limits outings. When younger, other kids went places with parents, and I wondered why I couldn’t have that. I get anxious when separated from my parents and worried about going far from home.

“It was good to do something creative because I’m not creative. [During the Create project] we’ve been learning the performing arts and we’ve created images on stage. I enjoyed learning about what it’s like being at a theatre. I felt quite comfortable on the stage doing the acting because I felt safe and in the space with all our friends.

“I think these projects help young carers because they get you out of your comfort zone, and they help you try different types of art and performances. It’s good to do because some people can find something new that they like or find a new skill that they might have been hiding. And it’s fun to meet other people as well. I learnt that I can be more comfortable around people and more comfortable asking for things and asking questions.”

wren

“I started being a young carer when I was seven because my mum and my brother need quite a lot of support. My mum can’t do stuff by herself, and my brother has [severe] autism. Once I was off school for a week because I had a really bad stomach ache about how my mum was going to cope with my brother. I don’t normally do things like this because I get separation anxiety away from my mum, due to how much she struggles.

“[Projects like this] help young carers. We get to meet new people that we may have never seen before and express ourselves and our feelings. This week we’ve been working together as a team and we worked on the loop station to create soundscapes. I’ve enjoyed that we get to meet new people. At first it was bit nerve wracking, but as time went on it just got a bit easier. I started off not really understanding how to communicate with other people that I’ve never met, but then I got better and better with communicating. The [rest of the group] were really nice and were really fun to work with. They came up with really good ideas.

MEET LARISSA, A FREE INSIDE PARTICIPANT FROM DURHAM

MEET LARISSA, A FREE INSIDE PARTICIPANT FROM DURHAM

Free Inside is our multi-artform programme working with women in prison. Each project provides the participants with a rare chance to be creative and express themselves while improving their social skills and wellbeing.

In March 2024, women in HMP Low Newton’s PIPE Unit took part in photography workshops with our professional photographer Alejandra Carles-Tolra.

Larissa, who has been in prison for 15 years, shared her experience of the project.

LEARNING SOMETHING NEW

“We learned about photography and used a digital camera to create photos. I’ve not done anything like this before. I didn’t realise there was more to a camera than to just point and shoot. But we used light, abstract, colours and shapes to create photos. I understand now there’s more than a click and a flash to a camera.

“I wanted to do the project as I’ve always had an interest in photography. I think photos are precious. To be able to have this opportunity after being in prison for so long has been fabulous. To actually hold a digital camera and to know you can create a picture that will tell a story is amazing.”

BUILDING CONFIDENCE

“At the start I was really unsure and I lacked confidence. Using the camera was challenging. I have been in prison for so long now and technology changes, so I wasn’t used to it. But now I feel more confident and more able to take creative lead. I am so glad I decided to push myself, as I enjoyed the whole experience and we were able to create some amazing photography. It’s been brilliant.

The best thing about the project was working as part of a team. We were a really good team. I’ve learnt that I can work in a group confidently and positively. And I can put myself out of my comfort zone.

THE POWER OF CREATIVITY

“Everybody should be able to be creative and find [their] own creative side (everyone has one!). The opportunity to find that is phenomenal. And now, oh my [goodness], I feel so happy! Amazed! Proud! It makes you feel free. To create the work we’ve made takes you away from prison. I’ve been in prison for so long – I’ve done 15 years and my first parole is not until 2038 – but doing this, you forget where you are. I never thought I would have this in prison.

“It’s important as it gives us an opportunity to come together and work as a team. And this is something we could pick up as a job or a hobby after we get out. Or something to give us a new community. It gives us confidence.”

An exhibition of photographs from the project is going on show alongside the one-woman theatre show, ‘Surrender’ at The Arcola in London (19/06/24-13/07/24) and the Edinburgh Fringe (08/24).

* Name changed to protect anonymity

MEET PAM, AN ADULT CARER FROM sefton

MEET PAM, AN ADULT CARER FROM sefton

creative:voices is Create’s multi-artform programme that enables adult carers to take a creative break from their caring responsibilities, build trusting relationships with their peers and develop communication skills, new interests and confidence.

According to Carers UK, 47% of carers said they needed more breaks or time off from caring.

For five weeks in May and June 2023, carers from Sefton took part in a mosaic project with Create’s professional artist Ruth Dillon. Pam (65) told us about her experience.

Pam’s caring story

“I cared for my husband and my mum, but my mum’s died now. She was 95 and had dementia for 18 years. My husband died in 2012. I do feel now the emptiness that they’ve gone. You think you’ll never laugh again but you do. I do have my moments but I’m looking back and thinking “how did I manage all of that?”.”

working with create

“We learnt about the [colour] spectrum, using colours in a certain way, which I’ve never thought of when I’ve done artwork. I’ve just sort of thrown myself into it, so that was different. Then, we went onto model making which was just lovely. Same with this mosaic. I just feel so pleased with what I’ve done. I made a hen and it’s my pride and joy on my mantlepiece at the moment.

“I do need motivation at times so this project has given me encouragement. It’s forced me in a good way. I’ve learnt not be afraid to have a go.

I’ve enjoyed everything – meeting everybody, the atmosphere, the format, the social aspect, and the fact that it’s quality projects we’re making. I can appreciate and feel good about it. I’ve got something to keep and look back on.

“I’ve bonded with the group and you wonder about them some weeks when they’ve not turned up. We help each other and share ideas. We plod on and maybe inspire each other to some point.”

THE JOY OF CREATING

“While I’ve been doing things here, I forget about all the other things going on in my life.”

“It’s just a lovely thing. It’s something that only you have done and you take ownership of it. I’d recommend it to anybody! You’ll be surprised at how good the work is. Everybody’s work is very pleasing.”

meet helen, an art:links participant from westminster

meet helen, an art:links participant from westminster

Research conducted by the National Institute on Aging found that involvement in creative activities among older adults correlates with a range of positive outcomes, including improved cognitive function, memory, self-esteem, reduced stress levels, and increased social interaction.

art:links is Create’s creative arts programme for vulnerable older people, enabling them to express themselves, connect with others, build skills and enhance their overall wellbeing.

Between January and March 2024, older adults who attend Age UK Westminster took part in a visual art project led by Create artist Sam Haynes.  

Helen shared her experiences.

LEARNING NEW SKILLS

“[The project] has introduced me to new skills I didn’t have. I’m not a creative person, so I came to learn and it’s been fascinating. I love seeing new things and how to create things, so it’s widened my knowledge.

It was very inspirational. It opened my own mind to different things, which I think is so important.

HELEN

“You can get very stuck in your ways, and very closed in, but I think in this stage of life you still want to learn things and it’s lovely to learn new skills.

meeting new people

“I love meeting new people. Just as much as I’ve learnt from the team here, I’ve also learnt from the other people taking part. I really enjoyed that. I tried to sit next to different people, because you engage with them and you watch how they approach art, and that’s where you learn. Art is very much open to interpretation, and we all have a different slant. There are quite a number of very local people that I now pass in the street and we engage in conversation, so it’s quite inclusive.

It’s just been so lovely seeing all the different artistic flairs.

helen

“I haven’t had the best of health in the last six months, and I found that living at home on my own, it’s been nice to re-engage with people. And the decoupage is something I know I will continue with at home. I’ve already bought the glues and paints.

This project was supported in London by The Charity of Sir Richard Whittington (via The Mercers’ Company) and City Bridge Foundation.

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MEET OWAIN, AN ART:LINKS PARTICIPANT FROM MERTON

MEET OWAIN, AN ART:LINKS PARTICIPANT FROM MERTON

According to research conducted by University College London, engagement in arts groups can have positive effects on wellbeing in later stages of life. These effects include heightened life satisfaction, a strengthened sense of purpose, and reduced feelings of loneliness.

art:links is Create’s creative arts programme with vulnerable older people. It enables participants to build skills and confidence, express themselves, connect with others, and enhance their overall wellbeing.

During February and March 2024, members of Merton Dementia Hub participated in a visual art project led by Create artist Alisa Ruzavina.

Owain shared his first-hand experience of the project.

You need to be creative; it opens the mind. It means your mind is not asleep. In other words, it’s mind blowing.

owain

“I’ve done artwork before, but my skills have always been more practical. “I definitely feel more confident. I feel I’m in charge here, like I’m back in the good old days. I’ve enjoyed all of it.

 “I definitely feel more connected to the others here. I wouldn’t know anybody around here otherwise, so it’s helped me engage with people. You get to know people’s quirks, what makes them special. We’ve all got quirks. For some people here, this is the only time they get to go anywhere outside of their home.”

I enjoy coming up here, and I always look forward to it

owain

This project was supported in London by The Charity of Sir Richard Whittington (via The Mercers’ Company), City Bridge Foundation and Wimbledon Foundation  Community Fund.

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MEET YVONNE, AN ART:LINKS PARTICIPANT FROM ISLINGTON

MEET YVONNE, AN ART:LINKS PARTICIPANT FROM ISLINGTON

The UK has an ageing population. Research from The Baring Foundation highlights that many older adults face various challenges such as loneliness, health and financial issues. These can become a barrier for older adults to engage in social and creative activities that are beneficial for their health and happiness.

To help overcome these challenges, Create designed art:links, a programme that uses the creative arts to enable older adults to build skills and confidence, and reduce isolation. art:links gives participants a chance to express themselves, make connections with others, and enhance their wellbeing.

During September and October 2023, members of Age UK Islington took part in an improvisation project led by Create’s drama artist.

We caught up with Yvonne to hear about her experience.

access to creativity

“I don’t normally do creative activities. If there’s a cost, I won’t be able to do it. But this [project] was free: because I’m connected with Age UK, I was able to.”

Age UK’s research highlights the financial concerns among older adults, with 91% expressing worries about the cost of living. This financial strain has led many to reduce social activities and hobbies, impacting mental wellbeing.

enhanced wellbeing

“I really enjoyed it, and I would recommend it to others as well. I even told my doctor about it and she was really happy I had something to help with my mental health and all the things I’ve got going on at the moment.

“I really loved the ‘yes, and’ [activity], where somebody says something and you continue with ‘yes, and’. That was both therapeutic and creative for me. It’s actually helped me in my personal life. It has given me a positive outlook by saying ‘yes, and’ instead of going negative and spiralling down. It’s been good in that regard.

I enjoyed having some place to go to take myself.

YVONNE

“I call it my ‘me time’. Because I’m given a chance to come and do what I want to do, and just be free and I’m not being judged. And the fact that it’s creative is good because my creativity has just gotten to spark up.

meeting new people

“It was nice watching everybody else. I get a bit nervous when I’m put on the spot. But watching everyone else and knowing whatever I said was not going to be criticised or right or wrong was very helpful. It made me want to participate.

“I don’t have a lot of physical seeing people. I do have online telephone meet ups, but to get up and get out has been a nice activity. You get a chance to interact with other people with separate lifestyles. Sometimes you want to talk and sometimes you don’t. But either way, you’ve met people.”

This project was supported in London by The Charity of Sir Richard Whittington (via The Mercers’ Company) and City Bridge Foundation.

Our work with older people

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MEET MILLY, A YOUNG CARER FROM SOUTHWARK

MEET MILLY, A YOUNG CARER FROM SOUTHWARK

Young carers from Southwark participated in our art:space dance project with Create dancer Georgie Mizu. Developed in 2007 in partnership with British Landart:space was our first project with young carers and has been running for 17 years. The project continues to give young carers vital time to do something for themselves and a way to express themselves through the creative arts.  

Young carer Milly shared her experiences with us.

BEING CREATIVE

Everybody has a spark of creativeness deep-down, and it can come out at any time.

Milly

“I don’t always get to be creative at home, but at art:space I’ve been able to show my creativity through dance. There are so many different variations of dance, beyond what I knew before. This project has let me explore silk dancing, choreography, and music.

“I’ve also had the chance to listen and learn from other people’s ideas and work with others to create something incredible!”

BUILDING CONFIDENCE

“We’ve created choreography which we’re going to perform in front of our parents.”

I’ve loved being a part of building the choreography. I’ve got to create something of my own to add to the group dances.

MILLY

“Working with Georgie and Joe [Create artists] has been so lovely, I could really relate to Georgie as she felt like an older version of me! I’d love to work with them again.”

SHOWING EMOTION

You can make someone happy by dancing. There are certain dances that can change a mood, an emotion, or how someone is feeling. It’s inspiring.

Milly

“I feel so happy and calm when I dance; it lets me truly be creative and express myself. I hope other people can be inspired by our dances and seeing me follow my dreams performing on stage.”

This project is funded by British Land