A CHANCE To be themselves: how national lottery funding is supporting young carers through creativity

Across the UK, thousands of young people are quietly taking on adult responsibilities – cooking, cleaning and providing emotional support to family members who are disabled, ill or have additional needs. Many of these young carers juggle their caring roles alongside school and growing up, often with little time or space to just be kids.
Thanks to funding from the National Lottery Community Fund, Create’s inspired:arts programme is giving young carers across the UK a vital opportunity: time for themselves, a space to be creative, and the chance to connect with others who share similar experiences.
In Nottingham and Waltham Forest, young carers recently took part in creative workshops led by professional artists, exploring film and music. We spoke with Dawn (11), Emily (10), and Nathan (13), who shared their experiences on the projects.
Creativity as confidence
For Dawn (11) and Emily (10), taking part in a three-day filmmaking project with Create filmmaker, Jay Amin, was a chance to try something new, build confidence and meet other young people with similar experience.

“We’ve made a news report and nature documentary,” said Dawn. “It made me more confident using different techniques… and I’ve made new friends!”
“Before this, I couldn’t use a camera whatsoever,” Emily added. “Now I can! Not every child gets to make a film. It made me proud.”
Dawn, who cares for two siblings and a parent with complex needs, reflected on how rare these opportunities are:
“I love doing art, but I don’t get to do much because I have to care for my brother and sister. ”
“Projects like these let young carers be themselves for a few days. They don’t have to hide it all away.
DAWN, inspired:arts participant
Learning through music
In Waltham Forest, 13-year-old Nathan joined a music project led by Create musician, Joe Steele. Over three days, young carers composed songs together using drums, keyboards, ukuleles and their voices.
“We had lots of different talents, so [making music] was easy. We were able to do a lot in a short space of time. The most important thing I’ve learned is how to work with other people. Before, I normally just used my own ideas, but we were combining our suggestions. That was the most important thing.”
For Nathan, who cares for his mother, the workshops offered a meaningful break from responsibility:
“Sometimes it gets overwhelming.”
“Coming here lets me be with others in the same situation. We’re struggling the same way, and that builds connection.”
NATHAN, INSPIRED:ARTS PARTICIPANT
He also recognised the long-term benefits of creative thinking:
“If you’re not working your brain, it’s not going to be as creative. Creativity boosts your intelligence because your brain is learning new things.”

Small moments, big impact
At Create, we believe that creativity is a right, not a luxury – especially for young carers, who are often overlooked and overburdened. With the help of the National Lottery Community Fund , we’ve been able to run inspired:arts projects across the country, offering more young carers a break, a creative outlet and a sense of belonging.
“These projects give young carers something to focus on,” said Dawn. “They don’t have to worry about who they care for.”
“You can relax, focus and just have fun,” added Nathan. “And enjoy being with other children — because we don’t really get a lot of time for ourselves.”
Thank you to the National Lottery Community Fund. Your support helps fund projects like inspired:arts that give young carers a much-needed opportunity to feel proud, confident and creative.