Tag: creative:voices

EXPLORING DIFFERENT ART FORMS THROUGH CREATIVE:VOICES

Posted on January 31, 2025 by communications - Blogs

EXPLORING DIFFERENT ART FORMS THROUGH CREATIVE:VOICES

Unpaid carers dedicate their time and energy to supporting others, meaning they often miss out on opportunities to prioritise their own wellbeing. At Create, we recognise the importance of giving adult carers time for self-care, creativity and connection. Through our creative:voices programme, we deliver workshops across the UK, using a wide range of art forms to support carers in rediscovering joy and building resilience.

In 2024/25, we partnered with 16 different adult carer services, to offer participants respite from their caring responsibilities. Projects ranged from textiles and painting to photography and song writing.

We spoke to Ligia, Hilary and Marcus who shared their experiences of creative:voices.

THE CHALLENGES OF CARING FOR A VULNERABLE FAMILY MEMBER

For many carers, the role can feel overwhelming and isolating, especially when their loved ones have complex needs.

Ligia, an adult carer from Lambeth, shared her experience of caring for her son:

“He’s 13-years-old now and he’s autistic. He’s really bright, but he’s very anxious and worried and he catastrophises a lot. He struggled a lot in the transition to year seven. And every day for six months I was fighting for his rights in the school. It’s still not perfect, but we’re getting there.”

Similarly, Marcus, also from Lambeth, balances caring for his son and his mother:

“I’m a single parent. My son is 13 and he’s autistic. [I’m his] primary carer. I also care for my mother, who’s had a diagnosis of Alzheimer’s disease so her memory is not very good at the moment. It [can] be quite isolating [being a carer]. Because of my son’s autistic state, he’s virtually monosyllabic. Sometimes he refuses to talk to me. I do not often have the chance to do creative things normally due to my circumstances.”

Hilary, from Lewisham, reflected on the challenges of caring for her daughter, who has complex mental health needs:

“I care for my 18-year-old daughter. She’s waiting for a firm assessment for borderline personality disorder, which is one of the hardest mental health conditions to live with. She also has autism and ADHD. So, her needs have always been very complex. I’ve been caring for her all her life. It’s been quite difficult to manage. “

These stories highlight the immense dedication that carers show and the toll that caring responsibilities can take on their emotional wellbeing and social lives.

ENGAGING WITH DIFFERENT ARTISTIC PRACTICES

Our creative:voices programme offers carers a chance to engage with different forms of creativity, helping them rediscover parts of themselves beyond their caring role.

For Ligia, the textiles workshops were a meaningful way to reflect on her identity and share her creativity:

“We’ve been doing a textiles workshop, exploring a lot of techniques related to fabrics, different textures and materials, and upcycling. On the first day we got the news that our work would be displayed in a [White Stuff] shop window.”

I made a mandala that has got many pieces of who I am. Because as carers, we often put our lives on pause and we can forget who we are. I’m feeling really pleased with it.

Meanwhile, Marcus, who took part in the song writing workshops, described his newfound love for singing:

“I’ve never sung before, other than a little practicing at home when I’m chopping the onions. But I’ve never sung with other people like this. The songs we’ve created are sort of spontaneous. People have written stuff down and the fantastic musicians have added notes and chords to these words. It’s quite magical.”

CONNECTING WITH OTHER CARERS

In addition to exploring their creativity, many carers value the opportunity to build connections and friendships with others who understand their experiences.

Ligia shared how meaningful it was to be in a space where she could speak openly about her son’s challenges:

“I’m a single mother, so there are a lot of things in my social life that get put on pause. That’s why workshops like these are really good for carers. We can come here and talk with other parents in similar situations, which really helps. [These projects] definitely help carers reduce isolation.”

Similarly, Hilary shared how the workshops strengthened her connections with others and encouraged collaboration:

“I’ve met other people and I got to know the people I already knew even better. I liked the group work. I think everybody’s got something to offer. And we all took very different pictures of the same things.”

Marcus also appreciated the group dynamic, describing how uplifting it was to connect with others through music:

“[The workshops have] been a wonderful experience, and the musicians are so creative and spontaneous. There is an element of magic in the room. And I’ve learnt that I have got a little bit of musicality [in] me! “[I’ve enjoyed] the creative process, and the communal aspect to it is wonderful as well. I’ve left here really quite happy with a spring in my step.”

Through creative:voices, carers not only discover new ways to express themselves but also a sense of belonging and support, reminding us that creativity can be a vital lifeline for connection, respite and self-discovery.

We are proud to have won a prestigious Mental Health Award for creative:voices in 2024.

creative:voices is funded by The Smile Fund, awarding funds from Walkers and Comic Relief

Meet ADULT CARERS Elizabeth and sue, CREATIVE:VOICES PARTICIPANTS

Posted on February 28, 2024 by communications - Stories, Blogs

MEET ADULT CARERS Elizabeth and sue, CREATIVE:VOICES PARTICIPANTS

creative:voices is Create’s multi-artform programme that enables adult carers to take a creative break from their caring responsibilities, build trusting relationships with their peers and develop communication skills, new interests and confidence.

For seven weeks between October and December 2023, carers from Wigan and Leigh Carers Centre took part in a visual arts project with Create’s professional artist Lizzie Chapman.

Elizabeth and Sue shared their experiences with us.

Elizabeth’s story

“I’ve got an 11-year-old son who was born with multiple disabilities, so I’ve been caring for the last 11 years. I had to give up my job as he got older because I couldn’t manage all the appointments, being up all night and doing a full-time job.

“I’ve enjoyed coming to the project because it’s nice having somewhere you can go.

It gives me a sense of purpose. It’s nice to have something that gives a sense of achievement. You’ve got something that you’ve finished and you can take home and show people what you’ve achieved.
ELIZABETH

trying something new

“It’s nice to have different things to try as well. Mosaics and lino printing are something I never would have tried on my own. I enjoyed having different opportunities. There are barriers that stop me from being creative, like the time and money. It’s very expensive. Particularly if you’re on a pension or you’ve had to give up your work. The Carer’s Allowance is next to nothing, so affording to do things that are for you is not really a priority. I have really tried to engage with all the different Create project and found that I liked things that I didn’t think I would like.

“One of the projects I’ve made is actually for my son’s bedroom. I showed him a picture of it and he seemed really proud of it and he liked it. And he said he could recognise what it was so that’s encouraging.

“I would like to use what I’ve learnt here in the future with my son too. Particularly I think mosaics are quite good as they weren’t too difficult. And the lino printing is quite satisfying.”

socialising through arts

“I think it’s important because it gets people together [who] wouldn’t necessarily have opportunities to meet. It goes across class, gender, age. I’m not particularly sociable. I don’t have any family, so it’s just us on our own. I think I’ve learnt that I can maybe be a bit more sociable. I think I need people and connection a bit more than I think I do. It does do you good.

“I’m not always very confident, but I think I have got more confident as the [project] has gone on and I’ve been able to speak up appropriately if I felt I needed to.”

SUE’S STORY

“I’m Susan and I used to care for my son who had young onset Alzheimer’s. But he passed away. I’m also the next-of-kin to my sister who I think has got autism. She’s 81.

“It’s lovely coming here. It’s absorbing to make the things. It’s nice to be able to chat and meet new people. And it doesn’t matter if you’re fed up or anything because everybody will understand. It’s been very important and I’ve made friends.”

I think engagement with the creative arts is valuable. It really does help.
sUE

“Sue finds solace and respite in the project. The creative process allows her to escape temporarily from all that is going on in her life and find comfort in the supportive environment.

“Because you just literally forget for a few hours: usually you’re so concentrated on what you’re doing, your mind is too full for anything else.”

This project is funded by The Smiles Fund, awarding funds from Walkers and Comic Relief.

Meet LIA, FINDING CONFIDENCE THROUGH CREATIVE WRITING

Posted on January 30, 2024 by communications - Stories, Blogs

MEET LIA, FINDING CONFIDENCE THROUGH CREATIVE WRITING

81% of unpaid carers experience loneliness and feel isolated through their caring responsibilities.

In the heart of National Storytelling Week, we delve into Lia’s journey through creative:voices our multi-artform project with adult carers. We designed this to alleviate feelings of isolation and enhance wellbeing, enriching carers’ sense of belonging in their community and increasing their confidence in themselves and their abilities.

Lia has taken part in several of our creative:voices projects. We talked to her about her creative writing experience.

Lia’s Story

“I found caring rewarding but it’s sometimes very draining. But it’s something I wanted to do to give back to my parents because they sacrificed so much for us. So, I looked after them. And I enjoyed looking after them. I miss looking after them. I’m caring for my brother at the moment because he’s suffering from depression, unfortunately.”

As Lia reflected on her caring journey, it became evident that the selflessness she shows comes with its challenges, loneliness being one of them.

“Being a carer makes you feel isolated. The focus is on your loved ones, so it’s rewarding to do something for yourself. “

THE BENEFITS OF CREATIVE WRITING

“I enjoyed the project and found it therapeutic. It always brightened my day when I came here. You don’t know what creativity you have until you try it.”

creative:voices provided Lia with a platform to express herself and explore her creativity through writing. While it wasn’t easy at first to put her emotions and her mother’s journey into words, Lia’s determination and the support of the project helped her overcome the initial difficulties. Through this creative outlet, she found a way to rebuild her confidence.

“The creative writing was quite difficult. I wanted to talk about my mum and her journey. That’s what I hoped to do. How she came from Italy on a boat, not knowing English. She was quite poor. That’s what I was trying to do in the creative writing. It was quite hard at first to be honest. I thought ‘I can’t do this. I can’t speak in front of everybody! I can’t express myself! How can I write down on paper my feelings?”

Lia’s determination and the support she received on the project played a key role in her personal growth.

“But [the project has] definitely helped me to build my confidence. I’ve changed from when I first come in in March. My confidence had been knocked basically. It helped me build my confidence to be able express myself on paper and hopefully it will continue.”

Creative writing has had benefits beyond boosting Lia’s confidence, helping her to process and express complex emotions, and contribute to improved mental wellbeing.

DOING SOMETHING FOR YOURSELF

“I’ve enjoyed doing things for myself, which I haven’t done for a very long time.”

“Life is short, you’ve got to make the most of it, and I have 20 years left, so I just want to grow and find myself. Find my purpose. Because I’ve lost that. So doing these things has helped me to find my purpose again. It’s helped me grow. I nearly cried there, I’m getting emotional.”

“Hopefully it’s like a stepping stone for my next chapter and my journey will continue into doing volunteering or maybe other things that I’d like to do. “

CONNECTING WITH OTHERS

“I’m a quiet person. I’m shy, but I’m trying to do things that overcome that. I’m helping myself by pushing my boundaries. I’m trying to work on myself.”

“I feel more open [now]. I mean I wouldn’t have been able to talk to you a few months back. I suppose I was very nervous about talking to people. I just felt ‘I can’t approach people, I can’t talk to them. What have I got to say? What of interest have I got to say to people that they would want to talk to me?’ It’s a self-esteem thing. I think [the project has] boosted my self-esteem. My confidence has grown and I’ve enjoyed being creative.”

“It’s a lovely group as well. I’ve really enjoyed working with other people. I’ve enjoyed talking to them. I think I have spoken to everyone. It’s a lovely bunch of people. They’re really friendly and very approachable. I can relate to their situations because I was a carer and I am still a carer.”

“Caring is isolating, because you can’t always go out to do these things. But I’m so glad I did.”

This project is funded by The Smiles Fund, awarding funds from Walkers and Comic Relief.

Meet Renee, an adult carer from Islington

Posted on January 25, 2023 by nikita - Stories

Meet Renee, an adult carer from Islington

During September and October 2022, carers from Islington took part in six, weekly visual art workshops with our professional ceramic artist Liz Jackson.

Adult carer Renee (57) told us about her experiences.

“I have been caring for my mother for 15 years. Taking on caring responsibilities was hard because I wasn’t expecting it. I’d gone through a divorce and I’d just come home. Something happened to mum and she asked me to stay. I was self-employed but that job disappeared because I couldn’t travel up and down the country anymore.

“Mum’s doing really well, and I got her through COVID. I got COVID and she didn’t. I was so sick I thought I was going to die, so afterwards I thought: ‘I need to change the way I live.’ Now I live a short distance away [from mum] and my brothers do more to help, but I’m still the primary carer. It’s not easy.

Telling stories through art

“I have discovered that I love drawing. I now carry a little notebook with me.”
renee, adult carer

“This Create project was an opportunity to learn some new crafts. We did a range: drawing, painting, weaving and clay work. I had a lovely time. I have discovered that I love drawing, and I now carry a little notebook with me.

“I made a little feathery blue and white dreamcatcher which is now sitting in my bedroom. It’s so pretty, but it’s also a meaningful ornament. I think I need my artistry to have some sort of meaning or purpose and a dreamcatcher is a story. How did you make it? Who were you with? The story lives, in a way. I don’t have children. I think the need to create something that can outlast you is something fundamental to human nature. I like creating things from scratch.

learning to play again

“I loved the project. It’s nice meeting other carers, chatting to people and just having a little bit of time for yourself. I also loved having a chance to explore and play and do things I haven’t done since I was a kid. I was told by a teacher I couldn’t draw, so I always thought I couldn’t. I’ve certainly said to that teacher, “you were wrong! You shouldn’t be telling children that they can’t do stuff!” Why should I be good at something the first time I try it?

“Working with everyone was really good. It was a nice harmonious group. I enjoy having people to play with. It’s that simple. Playing is fun and you often don’t do it. Life can be so serious and the challenges of doing what I do and holding a job, it’s just so hard. Having somewhere where you can come and play with other people who want to play and who are having similar challenges to you is really nice.

“Following these workshops, I now meet with two people I met at [the Create project] once a month. We eat and have a cup of tea and we bring our crafts out. It doesn’t matter what it is, we’ll just bring what we like, or nothing. It’s like a knit and natter class but it’s for arts and crafters.

“We’re all in isolated little pockets”

“Working with Liz was great too. She’s absolutely lovely. The thing that I really liked about her is that she let me be the creator I wanted to be. When we did the weaving, people were using the string and the wool, and I wanted to use ribbon. She didn’t bat an eyelid. When people were making small clay pots and I made a big one, she didn’t bat an eyelid. She believes in the right of the artist to create their own work, and that’s very valuable.

“Sometimes you’re pushed in very rigid ways and you can learn a craft but you don’t own what you’ve learnt. By letting me play and create the way I wanted to, I didn’t just own the end result, I owned the process.

“Projects like this help carers with our mental health. They give us somewhere to go. There’s a lot of fear. You don’t really know what we’re suffering because we’re all in houses by ourselves. We’re all in isolated little pockets, so unless we come together, we don’t know what’s happening for other people.

This project is funded by The Smiles Fund, awarding funds from Walkers and Comic Relief.